Livewell clients peeled, chopped, whizzed and sizzled up a delicious spread during our Winter Cook and Eat session with Rania, Aimee and the Livewell team/volunteers.

We prepared delicious, healthy dishes of less than 500 calories from around the world including Manhattan Chowder, Kale and Barley Bites, Kale Crisps, Mushroom Stroganoff, Aubergine Dip and Caribbean Treat Muffins

The best bit is that we all tucked in at the end.

Here’s just some of the brilliant feedback we received:

“Brilliant session lots of support. I made things I’d never even heard of. All healthy recipes and easy to make at home. Highly recommend!” Liz Peach

“I felt more confident in cooking for myself. The Mushroom Stroganoff I helped to make was a hit.” Stephen Carter

“I enjoyed the session very much and meeting other Livewell members. I tried food I’ve never tasted before so quite an adventure. Would highly recommend to others.” Denise

Look out for future Cook and Eat sessions in 2020 on our Facebook and Twitter pages.