Smiley animal lover, Gemma is passionate about wellbeing, banishing meat and dairy from her diet. As a Livewell advisor, Gemma is keen to demonstrate the benefits of healthy eating and keeping active to support clients to hit their targets.
Experience
I have worked in a variety of roles within the health and fitness industry mainly specialising in working with women and adults referred by their GP. I have lots of experience in helping a wide variety of people who all have their own individual needs and goals.
Your job role with Livewell
As a Livewell advisor, I support people on our weight management, stop smoking and cardiac rehabilitation programmes. I also deliver a variety of classes including Circuits, Stretch and Relax and Low Impact Circuits and enjoy welcoming new clients.
Me in 3 words
Approachable, Energetic and Motivated
Favourite meal
Pizza!
Passions/interests
I am extremely passionate about health and fitness, especially when it comes to strength training and cooking healthy meals. I am at my best surrounded by friends, family or animals.
Best achievement
Experiencing the thrilling Damajaqua Cascades in the Dominican Republic and being brave enough to climb, slide and cliff jump the complete 27 waterfalls (without chickening out on any of them).
What you might be surprised to know
I am a vegan (which I think most people already know!)
My top lifestyle tip
Drink plenty of water and never neglect your sleep.
My favourite motivational quote
Slow progress is better than no progress!
