well done! you’ve just taken the first step to losing weight with the Rams!
Through our exciting partnership with DCFC, we’re here to help you get fitter, stop smoking, drink sensibly and improve your overall health and wellbeing!
We do things a little differently to the other Livewell programmes.
For starters, our 12 months’ free support is group based and is tailored to people's health issues.
It’s also based on the fitness and nutrition regimes followed by DCFC players so you’ll learn to eat and train like your football heroes through various sessions including:
- Football
- Gym Circuits
- Bootcamp Circuits
- Fuel Your Game (guidance and support to lose weight and eat healthy)
- Game Plan (goal setting sessions)
- Badminton
- Kick It (stop smoking sessions/workshops)
We know how hard it is to get fit, quit smoking and cut down on alcohol so, you’ll be pleased to hear that with support from a Livewell Active Supporters, you’re 89% more likely to reach your health goals.
On top of that, you’ll have loads of laughs along the way at our sociable group sessions.
- Men who are registered to a Derby City GP Practice
- Men with a BMI of 30 or above or 27.5 for men from a South Asian origin
Please note: If your priority is less around weight and more about getting active and you have a BMI of 35 or less and you do 60 minutes or less of physical activity per week please click here
- People with a BMI of 35 or less who do 60 minutes or less of physical activity per week
To clarify AS (PA) do not need to be registered to a Derby City GP. It is only the Active Supporters Lose Weight that do.
Click here to find out if you qualify for a free NHS Health Check with Livewell.
It’s just a few simple tests to help you stay healthier for longer!