Client resources

Livewell clients can find useful information here

For activity booking to useful downloads for recipes or help and advice, you can find it all here.

Jun 23 This , we’re celebrating 51-year-old Mark from Mackworth, who lost 15 kilos, dropped 4 inches from his… https://t.co/IlqpJPPJGL

Find the information you need

Book activities online

Food diary / meal planner

Livewell Shopping List

Example daily portion controlled weight loss plan

Client booklets

Eatwell Booklet

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Client booklets

Blood Pressure Information

 Everything you need to know about blood pressure including what the numbers mean and how to check your own using a blood pressure machine.

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Client booklets

Nicotine Replacement Therapy Fact Sheet

Helpful information about Nicotine Replacement Therapy products - gum, lozenges, patches and mouthspray.

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Recipes

Rania's Egg Shakshuka

Rania's Egg Shakshuka features gently poached eggs in a hearty, spiced tomato and pepper sauce.  It's a healthy, filling one-pot breakfast, brunch or any time of day recipe!

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Client booklets

Lose Weight Feel Great - course summary

A week by week summary of our popular weight management course - Lose Weight Feel Great.

Orzo pasta chicken soup

Orzo Pasta and Chicken Soup

Advisor, Rania's tasty Turkish soup is healthy and low in fat - ideal for opening fast during Ramadan.