Client resources

Livewell clients can find useful information here

For activity booking to useful downloads for recipes or help and advice, you can find it all here.

Jun 23 This , we’re celebrating 51-year-old Mark from Mackworth, who lost 15 kilos, dropped 4 inches from his… https://t.co/IlqpJPPJGL

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Orzo pasta chicken soup

Orzo Pasta and Chicken Soup

Advisor, Rania's tasty Turkish soup is healthy and low in fat - ideal for opening fast during Ramadan.

Livewell Quit Calendar
Client booklets

Quit Calendar

Motivate your quit attempt by keeping a record of your smokefree days using our practical calendar. It also lists the benefits of staying quit from just 20 minutes to one year.

Easy Peasy Pasta Dish
Recipes

Easy Peasy Pasta Sauce

Great with pasta, this delicious home-made tomato sauce is so versatile! It can be made in advance and is suitable for vegetarians. It’s low in fat and salt too.

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FAQs

Stopping Smoking during Pregnancy FAQs

Information about stop smoking support and treatments during pregnancy.

Being health and well in pregnancy symbol
Client booklets

Keeping well during pregnancy

How to get free support to be health and well during pregnancy.

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Recipes

Overnight Oats

Adapt this recipe with heart healthy nuts and berries for an easy breakfast to suit your tastes.

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Events and Challenges

Livewell Healthy Advent

Follow our daily healthy festive tips to help you keep on track in the lead up to the big day.

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Client booklets

Lose Weight Feel Great Course

Information about our hugely popular and practical Lose Weight Feel Great 8-week course.

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Activities and Drop-ins

Couch to 5k Information

All you need to know about our Couch to 5k course.