This lamb dish comes from Ireland, where it was made into a pasty and given to the men to take down the mines. It is delicious served with the Cauliflower and Potato Cakes in the Seasonal Food activity pack available to download from the Club Zone of the Let’s Get Cooking website.

Advisor, Rania's tasty Turkish soup is healthy and low in fat - ideal for opening fast during Ramadan.

Motivate your quit attempt by keeping a record of your smokefree days using our practical calendar. It also lists the benefits of staying quit from just 20 minutes to one year.