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Useful information

All the things you need to succeed

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Client booklets

Lose Weight Feel Great Course

Information about our hugely popular and practical Lose Weight Feel Great 8-week course.

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Activities and Drop-ins

Couch to 5k Information

All you need to know about our Couch to 5k course.

Activities and Drop-ins

Forever Active timetable

Activity timetable for Forever Active clients.