It’s natural for fitness and healthy eating motivation to wain during the colder, darker months. 

So why not take part in our fun 2-week challenge to kick-start or maintain your healthy habits?!

Get your dabbers at the ready to mark off the tasks virtually on our bingo cards which will feature in our Facebook Group and Facebook page from 23 October 2023.

You can complete the tasks in any order.  All we ask if that you keep your advisor updated with your progress and, if you’re on social media, give us a ‘Bingo’ shout out in our Facebook Group and Facebook page on Sunday 29 October and Sunday 5 November if you manage to get a full house or complete a line at the end of each week.

Not on social media?  Download and print our Healthy Habit Bingo cards here:

Week 1 – week starting 23 October

Week 2 – week starting 30 October

Good luck!