Client resources

Livewell clients can find useful information here

For activity booking to useful downloads for recipes or help and advice, you can find it all here.

Sep 20 RT : Now more than ever it's important to keep active - there are so many health benefits! Put on your walking shoes, pu… https://t.co/ZYBByjpp1R

Find the information you need

Book activities online
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Activities and Drop-ins

Lose Weight Activity Programme

Couch to 5k courses, outdoor exercise sessions, bike rides, virtual support groups, walks and more.  

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Client booklets

Champix fact sheet

Helpful information about stop smoking medication, Champix

Stop Smoking image
Client booklets

Nicotine Replacement Therapy Fact Sheet

Helpful information about Nicotine Replacement Therapy products - gum, lozenges, patches and mouthspray.

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Client booklets

Blood Pressure Information

 Everything you need to know about blood pressure including what the numbers mean and how to check your own using a blood pressure machine.

FAQs

FAQs - Weight Management Programme

Your questions answered about our Weight Management Programme during COVID-19.

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Recipes

Rania's Egg Shakshuka

Rania's Egg Shakshuka features gently poached eggs in a hearty, spiced tomato and pepper sauce.  It's a healthy, filling one-pot breakfast, brunch or any time of day recipe!

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Client booklets

Lose Weight Feel Great - course summary

A week by week summary of our popular weight management course - Lose Weight Feel Great.

Orzo pasta chicken soup

Orzo Pasta and Chicken Soup

Advisor, Rania's tasty Turkish soup is healthy and low in fat - ideal for opening fast during Ramadan.

Livewell Quit Calendar
Client booklets

Quit Calendar

Motivate your quit attempt by keeping a record of your smokefree days using our practical calendar. It also lists the benefits of staying quit from just 20 minutes to one year.