Client resources

Livewell clients can find useful information here

For activity booking to useful downloads for recipes or help and advice, you can find it all here.

Jul 19 RT : To stay healthy, adults aged 19 to 64 should do at least 150 minutes of moderate aerobic activity and strength exer… https://t.co/32MxYIeBEg

Find the information you need

Book activities online
Activities and Drop-ins

Lose weight/Activities and Drop-ins

Exercise sessions, walks, bike rides, Couch to 5k, Lose Weight Feel Great courses, health hubs and drop-ins.

Activities and Drop-ins

Stop Smoking Drop-ins

Sessions for you to get support from our friendly team.

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Activities and Drop-ins

Venue Factsheet

Venue locations and parking information for Livewell activation meetings, reviews and drop-ins.

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Activities and Drop-ins

Christmas activity programme

Classes, walks, activities and drop-ins from 27 December 2018 - 3 January 2019

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Recipes

Healthy Christmas Dinner

Christmas dinner and all the trimmings!

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Recipes

Overnight Oats

Adapt this recipe with heart healthy nuts and berries for an easy breakfast to suit your tastes.

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Events and Challenges

Livewell Healthy Advent

Follow our daily healthy festive tips to help you keep on track in the lead up to the big day.

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Events and Challenges

Festive Fitness Challenge 2018/2019

Take part in as many activities as you can from 1 Dec-31 Jan to win some amazing prizes.

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Client booklets

Lose Weight Feel Great Course

Information about our hugely popular and practical Lose Weight Feel Great 8-week course.