Client resources

Livewell clients can find useful information here

For activity booking to useful downloads for recipes or help and advice, you can find it all here.

Dec 20 RT : Our support service allows you to ask specific questions about , and… https://t.co/sNJ6opLI6k

Find the information you need

Book activities online
Image of Livewell t-shirt
Activities and Drop-ins

Lose Weight Activity Programme

Virtual exercise sessions, walks and support from 2 Dec 2020.

Stop smoking image
Client booklets

Champix fact sheet

Helpful information about stop smoking medication, Champix

Stop Smoking image
Client booklets

Nicotine Replacement Therapy Fact Sheet

Helpful information about Nicotine Replacement Therapy products - gum, lozenges, patches and mouthspray.

Image of turkey

Healthy Christmas recipes

How to prepare the perfect healthier Christmas dinner with all the trimmings.

Taking blood pressure image
Client booklets

Blood Pressure Information

 Everything you need to know about blood pressure including what the numbers mean and how to check your own using a blood pressure machine.

FAQs

FAQs - Weight Management Programme

Your questions answered about our Weight Management Programme during COVID-19.

Rania's egg Shakshuka image
Recipes

Rania's Egg Shakshuka

Rania's Egg Shakshuka features gently poached eggs in a hearty, spiced tomato and pepper sauce.  It's a healthy, filling one-pot breakfast, brunch or any time of day recipe!

Eat Well Guide image
Client booklets

Lose Weight Feel Great - course summary

A week by week summary of our popular weight management course - Lose Weight Feel Great.

Orzo pasta chicken soup

Orzo Pasta and Chicken Soup

Advisor, Rania's tasty Turkish soup is healthy and low in fat - ideal for opening fast during Ramadan.