We enjoyed welcoming everyone to the Great Livewell Get Together at Alvaston Park on Wednesday 24 October.

The aim of the event was to support clients to keep active and eat well during Autumn and Winter when it's tempting to hibernate and watch TV on the sofa.

Clients enjoyed a quiz - well done to the aptly named 'Winners' team - and picked up healthy resources including recipes and our 21 day home exercise challenge.

Hollie, one of the clients who took part said:  "I had a great time at Livewell's Alvaston Park meet up. I got myself a goodie bag and have signed up for the Christmas activity challenge! Bring it on!"

If you were one of the clients who attended, be sure to share your images of the delicious recipes and your progres with the home exercise challenge by tagging @LivewellDerby into your social media posts.

Don't hibernate this winter, stay fit and well with Livewell instead!